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Diabetes and the Importance of meal planning

To kick off National Nutrition Month, Abacus will be sharing some of the great dietary content our Good Health Gateway team puts together and shares with our diabetes program members.

In this video, the Good Health Gateway team explores the importance of meal planning as part of diabetes plan.  Jeannette Nessett, RDN, LDN and explore topics including: 

  1. Plate Method Basics
  2. Healthy Food Swaps
  3. Common Food Myths
  4. Strategies for Holidays & Special Events
  5. How to Prepare for a Big Meal
  6. How the Good Health Gateway® Program can help

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